Winter blues - what is it and what can you do about it?
Webinar
Date: Wednesday 1 March 2023
Time: 12.00 – 13.00
Location: Online via Zoom
Welcome to a lecture on “Winter blues”, organized by Student Health Services for international students.
Winter months in Sweden mean darkness and cold. For many of us it is common to experience increasing lethargy and even unhappiness under these conditions. If you are not used to this, it can be unfamiliar and quite difficult to handle, especially at the same time as adjusting to a new social and cultural context.
This lecture gives you a basic understanding of what is commonly called "winter blues" and how you can cope with it. Furthermore, you will get some information about the Student Health Services and how the Swedish health care system works.
Read more about Stockholm Student Health Services
Last updated: January 11, 2023
Source: Stockholm Student Health Services