Find ways to better sleep

Circumstances can now and then disturb our sleep: stress, worries or difficulties slowing down. Sometimes worry about not sleeping enough leeds to more stress. The mood can be effected and one can feel irritable. Do you recognize this, or have other thougths or questions about your sleep? Welcome to a workshop organized by the Stockholm Student Health Services that can give you tools for better sleep!

Information and registration: Contact nurse Elisabeth Jeppsson, telephone number 08-674 77 07 or Susanne Ghomashi telephone number 08- 674 76 92