Stockholm university

Studenthälsa.se – your portal to student health online

Student life can be great, but also tough at times. At Studenthälsa.se you will find tips and advice to help you take care of yourself.

Studenthälsa.se is a complement to your regular student health services, and the focus is on tips and advice for a sustainable student life. Here you'll find lots of helpful information on different topics, such as loneliness or exam anxiety, as well as how to study more efficiently or get a grip on student finances.

Studenthälsa.se

The site also lists events at student health centres throughout the country that are open to all students.

Events

Illustration of a student in front of a computer.
Illustration: Elin Jonasson

If you need individual support, you should still contact Stockholm Student Health Services. We also offer group activities, both on campus and online.

Stockholm Student Health Services

 

What's new on Studenthälsa.se?

There are some some really good campaigns on Studenthälsa.se right now. Have you checked them out?

Support for Self-Help

Here you’ll find self-help materials, recorded exercises, and guided practices in text about topics such as exam anxiety, sleeping habits and more.

Support for Self-Help

Feeling stressed?

Spring is here and that also entails that you might have a lot on your plate in the near future, exams to do and reports to write. 

Here, you will find help and advice on how to manage stress and other struggles that may come with a busy student life.

Stress

Anxiety

Study smart

Students walking together outdoors.
Photo: Anna Nilsen

Studenthälsa.se is developed by the Swedish Council for Higher Education (UHR), Stockholm University and Linköping University, on behalf of the government.

Last updated: May 9, 2025

Source: Stockholm Student Health Services

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