Lars Göran Kecklund Professor

Contact

Name and title: Lars Göran KecklundProfessor

Workplace: Department of Psychology Länk till annan webbplats.

Visiting address Room 325Albanovägen 12

Postal address Psykologiska institutionen106 91 Stockholm

Research group

Division for Sleep and Alertness Research

The research area is focused on sleep and recovery associated with stress. The main idea is that stress/load gives long-term effects only when recovery is disturbed.

About me

Göran works as a sleep- and stress researcher and his research profile is working hours, health, safety and fatigue. He is also an accredited sleep specialist since 1 March 2009. Görans research has been focused on how shift work affects sleep and wakefulness ability and what possible consequences the disturbed sleep may have on health and safety.

The applied research has its theoretical basis in sleep regulation and some recently published laboratory experiments have investigated how partial sleep deprivation affects sleepiness, performance and physiological quality of sleep. In recent years, the working time research has focused on working time models, which involves varying degrees of self-selected working hours. Another of his research fields is about how stress affects sleep and if sleep mediates the relationship between stress and health. He has also participated in several studies of fatigue in traffic.

Görans teaching includes the psychology program at the Karolinska Institute, but he has also lectured at different working time seminars, e.g. for health care staff and police officers.

He is an Associate Editor for the journal Scandinavian Journal of Work, Environment & Health and has been part of the organizing committee of several major scientific meetings and congresses.

He has also been engaged as an expert by the National Accident Committee, LO-TCO Law Review, the National Police Board, SBU, and several trade unions. Göran is a director of the Swedish Traffic Medical Association.

Education: PhD in Psychology in 1997, Accredited sleep specialist 2009




Working to the older age

As people work to older ages, maintaining good health and work ability is essential for a sustainable workforce. Cardiometabolic diseases (CMD), including type 2 diabetes and cardiovascular disease, remain major causes of disability and early retirement.

Recovery in shift work

Recovery is a key factor for well-being and performance. Recovery can be defined as the process of psychophysiological unwinding after effort, during which mental and physiological resources are replenished. Sleep is an important factor for recovery, but recovery can also take place through different recovery activities while awake.

Working hours, health and security - how to organize a sustainable shift schedule?

Shift work is an important work environment factor that contributes to work-related ill health and mortality. To reduce work-related ill-health and mortality, it is important to design shift schedules that meet our need for recovery, do not interfere more than necessary in social life, and reduce circadian rhythm disturbances.

Contact

Name and title: Lars Göran KecklundProfessor

Workplace: Department of Psychology Länk till annan webbplats.

Visiting address Room 325Albanovägen 12

Postal address Psykologiska institutionen106 91 Stockholm

Research group

Division for Sleep and Alertness Research

The research area is focused on sleep and recovery associated with stress. The main idea is that stress/load gives long-term effects only when recovery is disturbed.