Stockholm university

Studenthälsa.se – your portal to student health online

Student life can be great, but also tough at times. At Studenthälsa.se you will find tips and advice to help you take care of yourself.

Studenthälsa.se is a complement to your regular student health services, and the focus is on tips and advice for a sustainable student life. Here you'll find lots of helpful information on different topics, such as loneliness or exam anxiety, as well as how to study more efficiently or get a grip on student finances. The site also lists events at student health centres throughout the country that are open to all students.

Studenthälsa.se

Illustration of a student in front of a computer.
Illustration: Elin Jonasson

If you need individual support, you should still contact Stockholm Student Health Services. We also offer group activities, both on campus and online.

Stockholm Student Health Services

 

Do you want to give feedback on studenthälsa.se?

Studenthälsa.se are seeking international students for a new student panel. The aim is to make sure the website captures your point of view and the challenges you may face as an international student in Sweden. You will recieve compensation for your participation.

Read more and register here

 

What's new on Studenthälsa.se?

There are some some really good campaigns on Studenthälsa.se right now. Have you checked them out?

Exam anxiety

Many students experience worry, nervousness and anxiety in connection with exams and other examination tasks.

This material provides you with tools to manage exam anxiety, allowing you to practice dealing with anxiety in a less disruptive manner.

How to deal with exam anxiety

Feeling lonely and homesick?

With life changes such as attending college or university, many people experience feelings of loneliness and isolation. Moving to a new country without family or friends can make this transition even more challenging. 

Here, you will find advice on how to manage homesickness and break out of loneliness.

Loneliness and homesickness

Students walking together outdoors.
Photo: Anna Nilsen

Studenthälsa.se is developed by the Swedish Council for Higher Education (UHR), Stockholm University and Linköping University, on behalf of the government.

Last updated: February 4, 2025

Source: Stockholm Student Health Services

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